LEVEL 1: DAY 3
The cat sitting in circle. OPENING CIRCLE Chief Justice David Roberts: "Reconciliation is impossible without coming from a broken place." Hector: "The healing must start in the wound." Nadine led us in a grounding exercise: first, rubbing hands together; then breathing; then a bilateral self-massage, right hand massaging left shoulder, then moving diagonally down across the front of the body to the right hip, and down the right thigh to the knee. We then did another bilateral massage, this time beginning with the left hand massaging the right shoulder, and so on. We repeated the entire exercise three times. Thank you, Nadine! TRUST WORK Protector . Everyone is scattered about the room. Then they are instructed to identify one person who scares them (without telling that person or anyone else). People move about the room, trying to stay as far away from the person they fear as possible. After a while, everyone is instructed to identify a protector, again without te...
